Transformational Holistics, Caroline Swinburne Crystals for Samhain – Honouring the Magic of Halloween Honouring the Ancient Energy of Samhain with the Healing Power of Crystals As the wheel of the year turns once more, we approach Samhain (pronounced sow-in) , the ancient Celtic festival that marks th... 30 Oct 2025
Transformational Holistics, Caroline Swinburne Setting Healthy Boundaries: Protect Your Energy and Improve Wellbeing Setting Healthy Boundaries for Emotional and Energetic Wellbeing Boundaries are a key part of holistic self-care . They’re about protecting your energy, creating balance in relationships, and giving y... 16 Oct 2025
Transformational Holistics, Caroline Swinburne September, a Month I Dreaded… Until Now September Challenges Autumn has always been my favourite season. 🍂 The crisp air, the abundance of fruit, the golden sunsets and the stunning colours all around — it’s a time of beauty and change. And... 23 Aug 2025
Transformational Holistics, Caroline Swinburne Embracing Change with Reiki Embracing Change with Reiki Change can be unsettling — even when it’s a change we’ve chosen. It can stir up feelings of uncertainty, resistance, or even grief for the old ways we’re leaving behind. Ye... 12 Aug 2025
Transformational Holistics, Caroline Swinburne The Lion's Gate Portal The Lion’s Gate Portal: Crystals, Energy & Journaling for Soul Growth Every year on August 8th , we experience the powerful energy of the Lion’s Gate Portal — a time when cosmic alignments open a gate... 7 Aug 2025
Transformational Holistics, Caroline Swinburne The Importance of Ongoing Reiki Practice The Importance of Ongoing Reiki Practice: Why Reiki Development Days Matter If you’ve trained in Reiki, whether recently or many years ago, you’ll know that it’s more than a set of techniques. Reiki i... 29 May 2025
Transformational Holistics, Caroline Swinburne What is Crystal Therapy? What is Crystal Therapy? Crystal therapy, also known as crystal healing, is a form of complimentary therapy that involves working with crystals or gemstones to promote physical, emotional, and spiritu... 7 Apr 2025
Transformational Holistics, Caroline Swinburne What is Reiki? So what is Reiki? A brief History Reiki, a form of energy healing, originated in Japan in the early 20th century. It was developed by Mikao Usui, who sought a method for healing and spiritual awakenin... 20 Dec 2024
Transformational Holistics, Caroline Swinburne Reiki is like riding a bike! What does riding a bike have to do with reiki? It is said that once you have learned to ride a bike you never forget. It's a skill that stays with you. I can't remember the last time I was on a bike, ... Learn Reiki reiki 15 Aug 2024
Transformational Holistics, Caroline Swinburne Why I don't recommend amethyst for a headache! Many crystal experts will advise you to work with amethyst if you have a headache. Yes, amethyst does indeed have strong healing powers and can act as a natural tranquilizer. Some people do have succe... Chronic Fatigue Syndrome ME/CFS Myalgic Encephalomylitis amethyst green calcite headache headache migraine medication 9 Aug 2024
Transformational Holistics, Caroline Swinburne How it all began Welcome to my blog. I thought I’d start by telling you a little about my story and why I do what I do. I grew up in the east end of Glasgow before moving to the highlands with my parents, brither and ... Biography Career Caroline Chronic Fatigue Syndrome Crystals Family Illness Learning ME/CFS Myalgic Encephalomylitis Reiki 9 Aug 2024