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Why I don't recommend amethyst for a headache!

and what I do recommend
9 August 2024 by
Transformational Holistics, Caroline Swinburne
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Many crystal experts will advise you to work with amethyst if you have a headache. Yes, amethyst does indeed have strong healing powers and can act as a natural tranquilizer. Some people do have success in working with amethyst to treat headaches.

However, amethyst is also a high vibrational crystal which can lift us to a higher state of consciousness. When I have a headache, I simply want it to go away, I don’t want to become more aware of it. I find that amethyst activates my third eye, it allows deeper thoughts to flow more easily, it brings a clearer focus to the mind and aids decision making. None of this is something I attempt while suffering with a headache.

Amethyst can also be a great motivator; it assists us in setting goals and remaining focussed on that big dream. Tapping into our psychic abilities, amethyst can bring clear insights and enhance spiritual wisdom. While others proclaim that amethyst will facilitate a good night’s rest, I find that it brings lucid dreams.

So, why do I feel qualified to speak out about this? Back in 2011 I was diagnosed with chronic fatigue syndrome. One of my main symptoms was migraine. My GP prescribed a strong anti-epilepsy medication. As the pain was so severe, I reluctantly took the medication. This was before I’d heard of reiki or crystal healing. Fortunately, my GP did listen, he spoke about mindfulness and recommended some websites. He knew I didn’t want to take the medication and we worked together to overcome the need for this.

As I explored crystal healing, I discovered green calcite. One day, as a headache began, I lifted a piece of green calcite and instinctively placed it on my left temple. It cooled the area and soothed the pain. The headache was stopped in it’s tracks and didn’t develop into a migraine. From that day onwards, I reach for green calcite at the slightest hint of a headache. Back in January 2020, with my GP’s approval, I finally stopped taking my medication. I rarely have a headache these days and when one appears I instantly place green calcite on my temple.

Green calcite is noted for its anti-inflammatory properties. It is a calming crystal that absorbs negativity. This cleansing crystal removes stagnant energy from the body as it supports us in releasing what no longer serves us. As calcite alleviates emotional stress, it brings us back to a place of calmness.

As I always say in my training courses, please continue to follow medical advice. Do not stop taking medication without your doctors’ approval. Crystals can work alongside western medication. This blog tells you of my experience of working with crystals for headaches, however, there are many underlying reasons for headaches. While green calcite is my go-to crystal for a headache, you might require something different, maybe even amethyst! Some other suggested crystals are amber, ametrine, dioptase, magnesite, smoky quartz, rose quartz or sapphire.

I’d love to hear your thoughts. Which crystal do you work with for headaches? If this is not something you have tried, test out one crystal at a time and find out what works for you.

Crystal love and blessings

Caroline x

Transformational Holistics, Caroline Swinburne 9 August 2024
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