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BEGIN:VEVENT
UID:20260813T132800Z - 12480@eu827a.odoo.com
DTSTART;TZID=Europe/London:20251202T203000
DTEND;TZID=Europe/London:20251202T210000
CREATED:20260813T132800Z
DESCRIPTION:<a href="https://us05web.zoom.us/j/5898972600?pwd=c5D8l3F9PNz0T
 XHpUI2XLLs9ODArsF.1&amp\;omn=81400839524">Meditation: Heart opening</a>\nW
 eekly Meditation: Heart Opening Join me every Tuesday for a calming\, guid
 ed meditation designed to support your wellbeing and deepen your connectio
 n to yourself. Each session begins with gentle breathwork to help you sett
 le\, followed by a soothing guided meditation. This week’s theme is Hear
 t Opening—a practice that encourages compassion\, self-love\, and emotio
 nal balance.What to Expect This is a quiet\, non-interactive session. You 
 do not need to turn your camera on or speak at any point. Please note: Pla
 ces are non-refundable Sessions are not recorded Preparing for the Session
  To help you create a peaceful environment: Play soft background music of 
 your choice If you enjoy using essential oils\, candles\, or incense\, fee
 l free to do so—just ensure you set an alarm for the end of the session 
 so everything can be extinguished safely Keep a glass of water\, notebook\
 , and pen nearby Sit in a comfortable seated position (this helps prevent 
 falling asleep!) Log into Zoom 5 minutes before the start time and wait in
  the virtual waiting room After the Session Take a few moments to journal 
 about anything that came up for you Drink some water Allow yourself to res
 t\, unwind\, or enjoy an early night
DTSTAMP:20260813T132800Z
SUMMARY:Meditation: Heart opening
X-ALT-DESC;FMTTYPE=text/html:<a href="https://us05web.zoom.us/j/5898972600?
 pwd=c5D8l3F9PNz0TXHpUI2XLLs9ODArsF.1&amp\;omn=81400839524">Meditation: Hea
 rt opening</a>\nWeekly Meditation: Heart Opening Join me every Tuesday for
  a calming\, guided meditation designed to support your wellbeing and deep
 en your connection to yourself. Each session begins with gentle breathwork
  to help you settle\, followed by a soothing guided meditation. This week
 ’s theme is Heart Opening—a practice that encourages compassion\, self
 -love\, and emotional balance.What to Expect This is a quiet\, non-interac
 tive session. You do not need to turn your camera on or speak at any point
 . Please note: Places are non-refundable Sessions are not recorded Prepari
 ng for the Session To help you create a peaceful environment: Play soft ba
 ckground music of your choice If you enjoy using essential oils\, candles\
 , or incense\, feel free to do so—just ensure you set an alarm for the e
 nd of the session so everything can be extinguished safely Keep a glass of
  water\, notebook\, and pen nearby Sit in a comfortable seated position (t
 his helps prevent falling asleep!) Log into Zoom 5 minutes before the star
 t time and wait in the virtual waiting room After the Session Take a few m
 oments to journal about anything that came up for you Drink some water All
 ow yourself to rest\, unwind\, or enjoy an early night
END:VEVENT
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